Bronners and Braggs: Household staples

Super foods to the rescue! Both of these products are packed full with vital nutrients and health benefits accessible to all of us. They surely could have their own spotlight but because I use them faithfully everyday their cool with one another. A few of my favorite ways to use ACV & Coconut oil ...…

Breaking in & Breaking through

I moved to Colorado from Delaware in December of 2008. Having had no interest in cold weather or snow prior to visiting in October of the same year. That visit was no coincidence- surrounded by mountainous landscape, breathing fresh thin air, I knew I was in a place that would nurture my healing. At that time,…