There were many years I didn’t speak to my father on Fathers Day. Many years I didn’t even know him or whether he was alive or dead. Most would have filed him under the deadbeat dad category never realizing the impact the judgements and assumptions had on the daughter. The daughter of a deadbeat. About 8 years ago on the eve of a humid Fathers Day we sat in a workers cabin surrounded by tulip poplars on the curve of a Delaware back road. Me, my dad, and Alex. We sat there for hours until I hit a wall emotionally….
My Golden Birthday And Decade of Freedom
Today is my birthday! Not only my birthday but my golden birthday! For those who aren’t familiar with golden birthdays (I wasn’t until last year when my mother in law informed me) it is when your age and the numerical date of your birthday match. So in my case I’m 28 on the 28th! Today is also much more significant to me than just my golden birthday, though I feel it’s very sychronistic that my golden birthday falls on the day I celebrate a decade of freedom. You see, I could be celebrating that I’ve been an adult for 10…
Awakening Potential Through Ortho-Bionomy
Ortho-Bionomy bodywork or energy work releases stored emotions and pain associated with traumas. A beautiful compliment to yoga, meditation, and more. Ortho gives one the opportunity to heal naturally and achieve alignment through self correction and gentle, non-forceful support.
Mt. Princeton Hotspring Adventure
Mt. Princeton was exceptional in every way, from the pristine, relaxing environment, health oriented meals, and courteous, friendly staff ready to go above and beyond for their guests. Overnight guests have access to the relaxation pool, Japanese cascading pools, steam room, sauna as well as the exercise pool, chalk river, fitness room/classes and historic bath house. The warmth of the pools and river can be appreciated long into the evening, (until 10 or 11 p.m.) and should not be missed. Underneath a clear, star-blanketed Rocky Mountain sky with steam rising from the earth heated waters and the sound of moving water from the Chalk river, one can feel the depth of natures nurturing essence.