Cup O’ Juice

“Let thy food be thy medicine and thy medicine be thy food” Hippocrates In a recent documentary I watched juicing was heavily spoken of and its many health benefits. I am a whole hearted believer in healing from the inside out while encouraging our bodies natural healing mechanisms to facilitate. Smoothies have been a part of my morning routine for a few years now and with my recent injuries I was intrigued to try juicing myself. So we purchased a juicer and have been juicing in addition to our daily smoothies. So far so good! Now I have not committed…

Homemade Apple Pie

My great-grandmother was an incredible cook/baker. Meals were an event, a family centered event. She brought flavor to life and the pungent scents of her cooking brought everyone to the table. I am incredibly grateful that she was present during the first 8 years of my life. She left a deep impression on me and I continue to feel her love laced through all that I make or bake. It was evident through her love of serving she made everyone feel special- I hope that feeling transcends to you while you indulge this sweet recipe inspired by my great-grandmother, Marion. Pie…