Veg Recipes

Sweet potato ginger soup  *Vegan & *GF Friendly 


3 Large sweet potatoes                          2 tablespoons olive oil

1 2-inch piece of ginger                        3 cups vegetable broth

2 onions chopped                                   1 1/2 cups water

1 clove garlic minced (I use two)       Salt & pepper to taste

  1. Peel sweet potatoes and cut into cubes
  2. Juice 1 to 3 tablespoons of fresh ginger (you can use a grater, I just chop garlic and add to blender at end) Set aside.
  3. Saute onions and garlic in olive oil over medium heat until translucent, about 10 minutes. Add sweet potatoes and cook, stirring frequently, for another 10-15 minutes.
  4. Add broth and water, bring to a boil. Reduce heat, cover for about 30 minutes or until sweet potatoes are soft.
  5. Puree small batches in a blender until smooth and creamy
  6. Add salt, pepper, and ginger to taste.

Feel free to tweak the recipe to honor your palette – I have found it to be delicious with less onion and ginger as well.

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